Rockin' Fitness is now home to a basswood infrared sauna by Sunlighten™!
Enjoy the safe, soothing, and healing experience of our in-house sauna!
Health benefits of infrared therapy (click for .pdf):
- Detoxification
- Pain relief
- Weight loss (burn 200-600 calories in 30 min)
- Lower blood pressure
- Improved circulation
- Skin purification
- And of course, relaxation!
More information below - all also available at the gym (803 1st Ave N)
Sauna Information, Guidelines, and User Rates
Sauna Waiver and Terms of Use Forms
Infrared vs Traditional Sauna
What is Infrared?
