New Rockford, ND

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Youth Athlete Speed and Agility Camp Coming to Rockin’ Fitness

April 28th, 2015 – Rockin’ Fitness in New Rockford is launching new programs in youth athletics and fitness this spring, starting with a Youth Speed and Agility Camp in June.

The Speed and Agility Camp is for students entering grades 7-12, with sections for junior high and high school. The program is geared towards student athletes who would like to work on their speed, strength, balance and agility to improve their sports performance. The camp will be instructed by certified personal trainer and speed training specialist Cherry Heinz. Heinz is an avid runner and coaches track and cross-country for New Rockford-Sheyenne School.

The camp will be held June 15-18 and 22-25 at Rockin’ Fitness. Participants in grades 7 and 8 will meet from 8:30-10:00 a.m. and grades 9-12 will meet from 7:00-8:30 a.m. each day. The fee for the eight sessions is $125, which includes a one-month gym membership and Rockin’ Fitness YouthFit t-shirt.

Rockin’ Fitness Manager Kathy Teschner says, “We are so excited to have Cherry providing this camp for our young athletes. Youth programs are a great way for Rockin’ Fitness to reach out and serve more members of our community.”

Registration forms are available online at, at Rockin’ Fitness, and will be sent home through the school. Space is limited and first-come, first-serve, and registrations must be received with payment by May 29.

Rockin’ Fitness is located at 803 1st Ave N in New Rockford. For more information please contact Rockin’ Fitness at (701) 947-2830.
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